Best Health Podcasts to Listen To

In today’s fast-paced world, maintaining optimal health and wellness is at the forefront of many individuals' minds. With a plethora of information available, finding credible and engaging sources can be a daunting task. Podcasts have emerged as a powerful medium to deliver expert insights, practical advice, and motivational stories that inspire and empower listeners. Whether you’re looking to improve your physical fitness, enhance mental resilience, or explore alternative therapies, the following list of health and wellness podcasts will guide you on your journey to a healthier lifestyle.

1. Choosing Wellness

Hosted by: Linda Freeman

"Choosing Wellness" is a comprehensive podcast hosted by Linda Freeman, a seasoned media professional and certified yoga instructor, focusing on the latest health trends and practical tips for optimal well-being. This podcast serves as a guide for health enthusiasts and those seeking positive lifestyle changes, offering insights into both physical and mental health improvements. The recent episode, "Doctor Reboot, Self-Love and Friendships," delves into balancing conventional and alternative medicine and emphasizes self-love and mindfulness for happiness. With expert guests like Dr. Kelly Barnett and motivational coach Stephanie Staples, listeners are equipped to thrive rather than merely survive in their wellness journey.

Why people should pitch to this podcast: The "Choosing Wellness" podcast is an ideal platform for guest appearances due to its broad reach and commitment to exploring diverse health topics. With host Linda Freeman's extensive experience in lifestyle programming, guests can share their expertise with an engaged audience eager for actionable health advice. The show’s dedication to integrating both traditional and alternative health approaches makes it a rich environment for diverse perspectives. Moreover, its focus on self-love, mindfulness, and body positivity ensures that guest experts can offer unique insights that resonate with listeners seeking personal growth.

What the ideal guests are: The ideal guest for "Choosing Wellness" would be a thought leader in the health and wellness community with a passion for holistic approaches to well-being. Experts such as nutritionists, mental health counselors, and fitness trainers who advocate for balanced living would find a receptive audience. Additionally, practitioners of alternative medicine who can provide evidence-based insights into non-conventional therapies would add valuable content to the show. Motivational speakers and life coaches who specialize in mental resilience and self-care are also well-suited to engage and inspire the podcast’s audience.

Why do we love this podcast: Listeners love the "Choosing Wellness" podcast for its genuine commitment to enhancing both physical and mental health through accessible and relatable content. The host, Linda Freeman, brings warmth and expertise, making each episode a comforting yet informative experience. The diverse range of expert guests provides a wealth of perspectives, ensuring that every listener can find valuable takeaways applicable to their own lives. Furthermore, the podcast's emphasis on thriving through self-love and mindfulness resonates deeply, encouraging a positive outlook on personal wellness journeys.

2. Hotter Than Health

Hosted by: Eliza Gellman

"Hotter Than Health," hosted by the dynamic Eliza Gellman, is a podcast dedicated to those eager to amplify their health and wellness journey through insightful interviews and engaging conversations. Each episode, released every Thursday, features thought leaders and pioneers in nutrition and wellness, offering listeners a wealth of knowledge and practical tips. Eliza, a holistic nutritionist and personal trainer, ensures that her audience leaves each session with tangible takeaways to enhance their lives. With a focus on living an optimized and energized life, Eliza's podcast is a treasure trove for anyone looking to expand their health horizons.

Why people should pitch to this podcast: "Hotter Than Health" is an excellent choice for a guest spot due to its established reputation in the health and wellness community and its commitment to providing high-quality content. The podcast's diverse topics and engaging format allow guests to share their expertise with a wide and curious audience. With Eliza Gellman's seasoned skills as a host, guests can enjoy meaningful and in-depth conversations that resonate with listeners seeking to improve their health. Moreover, the show's consistent release schedule ensures that guest appearances will reach a loyal and growing listener base every Thursday.

What the ideal guests are: The ideal guest for "Hotter Than Health" possesses a deep understanding of wellness and nutrition, bringing fresh perspectives and innovative ideas to the table. Experts in holistic health, fitness, or those with unique approaches to lifestyle optimization would be perfect candidates to engage Eliza's audience. Additionally, guests who can offer practical advice, backed by personal or professional experiences, to help listeners enhance their health would align well with the show's mission. Visionaries in health and wellness who are eager to share their stories and insights will find a receptive and eager audience on this podcast.

Why do we love this podcast: We love "Hotter Than Health" for its unwavering dedication to delivering high-value content that both educates and entertains. Eliza Gellman's passion and expertise shine through in every episode, making complex topics accessible and inspiring. The podcast's ability to blend personal experiences with expert insights creates a unique listening experience that leaves us feeling motivated and informed. With its engaging topics and practical takeaways, "Hotter Than Health" consistently empowers its audience to pursue a more vibrant and healthier lifestyle.

3. Explore Premium Health

Hosted by: Kwad

Explore Premium Health is an insightful podcast hosted by Kwad, focusing on a wide array of health and wellness topics. Each episode delves into over 5000+ human health issues, providing listeners with reliable treatment and management methods. With evidence-based research at its core, this podcast is your go-to source for the latest health and fitness updates. Whether you're seeking deep explanations or candid discussions, Explore Premium Health ensures you're well-informed on crucial health matters affecting society today.

Why people should pitch to this podcast: Explore Premium Health is a prime candidate for guest spots due to its commitment to delivering expert-driven, evidence-based content that resonates with health-conscious audiences. The podcast's focus on detailed analyses of health issues provides a robust platform for guests to share their unique insights and expand the conversation. With a growing listener base interested in wellness, a guest appearance offers exposure to an engaged audience eager for expert advice. Furthermore, the podcast's dedication to uncovering under-discussed health topics makes it an ideal venue for professionals looking to bring fresh perspectives to the table.

What the ideal guests are: An ideal guest for Explore Premium Health would be a healthcare professional or wellness expert with experience in addressing a broad spectrum of health issues. They should possess a deep understanding of evidence-based practices and be able to communicate complex health topics in an accessible manner. Additionally, guests who can provide actionable advice or innovative solutions for managing chronic conditions would align well with the podcast's mission. Those who can engage in thoughtful discussions and bring fresh, community-driven insights would be a perfect fit for fostering enriching conversations on this platform.

Why do we love this podcast: We love Explore Premium Health for its unwavering commitment to providing listeners with comprehensive and insightful health information. The podcast stands out for its ability to transform complex medical topics into engaging and digestible discussions. Its dedication to evidence-based research ensures that listeners receive accurate and up-to-date health and wellness updates. With its engaging host, Kwad, and a format that encourages learning and curiosity, Explore Premium Health is a podcast that truly empowers its audience to make informed health decisions.

4. Healthy And Free Daily

Hosted by: NC

"Healthy And Free Daily" is a podcast meticulously crafted by host NC, dedicated to delivering the finest health and wellness updates rooted in evidence-based research. With a vast archive tackling over 5000 health and wellness topics, the podcast provides listeners with in-depth explanations and candid discussions that aim to inspire conscious living. The show's mission is to keep listeners informed while ensuring they have fun, offering new episodes weekly and special bonus episodes on select Fridays. Produced by Nez Podcast Studios, "Healthy And Free Daily" has become a trusted source for health enthusiasts worldwide since its inception in 2022.

Why people should pitch to this podcast: Pitching for a guest spot on "Healthy And Free Daily" offers vast potential to reach a targeted audience passionate about health and wellness. The podcast, known for its comprehensive coverage of over 5000 health topics, ensures that guest appearances are impactful and reach an audience eager for credible and engaging information. Appearing on the show can greatly enhance a guest's visibility, especially given its established reputation stemming from evidence-based, thoroughly researched content. Furthermore, the podcast's commitment to fun and engaging discussions allows for dynamic guest interactions, making it a memorable experience for both the guest and the audience.

What the ideal guests are: The ideal guest for "Healthy And Free Daily" is someone with a robust background in health, wellness, or fitness, armed with evidence-based knowledge and insights. They should be articulate and able to engage in candid discussions, providing listeners with valuable takeaways and practical advice. A guest with experience in community health education or someone who has navigated significant personal wellness journeys would resonate well with the audience. Additionally, a guest who can contribute to the podcast's mission of inspiring conscious living while adding a touch of fun and relatability would be a perfect fit.

Why do we love this podcast: "Healthy And Free Daily" is adored for its unwavering commitment to delivering top-notch, evidence-based health and wellness content. The podcast's ability to cover a vast array of over 5000 topics ensures listeners are always gaining fresh, insightful perspectives. NC's engaging hosting style, coupled with the dynamic and often fun discussions, keeps audiences hooked episode after episode. Moreover, the podcast's dedication to inspiring conscious living while providing thoroughly researched updates makes it a beloved resource for health enthusiasts worldwide.

5. Healthy Lifestyle Pro

Hosted by: Kwad

Healthy Lifestyle Pro, hosted by Kwad, is a comprehensive podcast dedicated to demystifying over 5000 human health issues through expert insights from healthcare professionals. This engaging podcast delves deep into functional medicine and provides practical treatment and management strategies that listeners can trust. With episodes airing every Monday and Wednesday, it offers timely and evidence-based health and wellness updates, making it an essential listening experience for anyone interested in health. The podcast aims to educate and empower its audience with reliable and researched information, ensuring that they stay informed about the latest in the health sector.

Why people should pitch to this podcast: Healthy Lifestyle Pro would make an excellent choice for a guest spot due to its wide-ranging coverage of health topics and its commitment to offering evidence-based insights. This podcast attracts a diverse audience interested in health and wellness, providing a platform where guests can share their expertise and reach a highly engaged listener base. With its established reputation and a host known for exploring innovative treatment methods, the podcast offers guests the opportunity to contribute to enlightening discussions on pressing health issues. Additionally, appearing on this show can enhance a guest's visibility within the health community and foster valuable connections with listeners.

What the ideal guests are: The ideal guest for Healthy Lifestyle Pro is someone with a strong background in healthcare, such as a medical professional, nutritionist, or wellness coach, who can offer unique insights into various health conditions. This guest should be knowledgeable about functional medicine and have experience in providing evidence-based advice that listeners can apply to their own lives. They should also be adept at communicating complex medical information in an accessible and engaging way, making it understandable for a general audience. A passion for promoting holistic health and a commitment to continuous learning and sharing valuable health updates would make a guest stand out on this platform.

Why do we love this podcast: We love Healthy Lifestyle Pro because it consistently delivers high-quality content that is both informative and actionable, making it a go-to resource for health enthusiasts. The host, Kwad, brings a refreshing perspective with a focus on evidence-based research, ensuring that listeners receive credible and up-to-date information on a wide range of health topics. The podcast's dedication to covering over 5000 health issues highlights its commitment to comprehensive health education, offering listeners a wealth of knowledge. Furthermore, its frequent updates ensure that the audience is always equipped with the latest health insights, fostering a well-informed community eager to improve their well-being.

6. Vital Health Radio Download

Hosted by: Experts at Vital Health Radio

Vital Health Radio Download is an informative podcast that endeavors to deliver the latest health-related news in an easily digestible format. Hosted by the experts at Vital Health Radio, this podcast focuses on cutting-edge discussions surrounding health, wellness, fitness, and lifestyle trends. It aims to empower listeners to make informed decisions to enhance their daily well-being and lifestyle choices. Each episode is thoughtfully curated to provide practical insights that listeners can implement into their lives effortlessly.

Why people should pitch to this podcast: This podcast serves as an excellent platform for health and wellness professionals seeking to expand their reach and share their expertise with a dedicated audience. Given the podcast's focus on cutting-edge health topics, it provides a unique opportunity for guests to discuss emerging trends and innovative solutions. The host's commitment to delivering practical and easily comprehensible content ensures that any guest appearance would be accessible and engaging for listeners. Furthermore, the podcast's broad thematic coverage allows for diverse guest contributions, making it a great avenue for many health-related experts.

What the ideal guests are: The ideal guest for Vital Health Radio Download would be a professional deeply entrenched in the fields of health, wellness, or fitness, with a passion for educating and inspiring others. This individual should have a strong grasp of current trends and innovations in health and be capable of breaking down complex information into digestible insights. A dynamic communicator who can engage with both seasoned health enthusiasts and newcomers alike would be perfect. Additionally, guests who can offer practical advice or share personal success stories in lifestyle improvement would resonate well with the audience.

Why do we love this podcast: Listeners love Vital Health Radio Download for its unwavering commitment to providing actionable health and wellness advice that truly resonates. The podcast's ability to simplify complex topics and present them in an engaging manner is a testament to the host's expertise and dedication. Furthermore, the inclusion of cutting-edge trends ensures that listeners are always in-the-know and able to adopt the latest practices for a healthier lifestyle. The community feel, coupled with the podcast's educational approach, makes it a cherished resource for anyone looking to enhance their well-being.

7. Colman Power

Hosted by: Colman Power

The Colman Power podcast dives deep into the realms of health, fitness, and nutrition, offering listeners insightful conversations about the direct impact of food on appearance, mood, and energy. Hosted by Colman Power, an expert with a master's degree in Organic Vegetable growing and a passion for team sports and general health, the podcast combines expertise from various fields to guide listeners towards optimal health. With episodes ranging from solo discussions on health-related topics to engaging chats with professionals like personal trainers, the podcast consistently enriches its audience with valuable information. The podcast is a go-to resource for those seeking to understand the intricate relationship between diet, exercise, and overall wellness.

Why people should pitch to this podcast: The Colman Power podcast is a fantastic platform for guest appearances due to its reputation for insightful discussions and a dedicated audience interested in health and wellness. Guests can benefit from Colman Power's extensive network and expertise in organic vegetable growing and nutrition, ensuring enriching exchanges that can captivate listeners. Additionally, the podcast's focus on holistic health offers the perfect setting for guests to share their insights on how lifestyle choices influence well-being. Being a guest on such a podcast not only provides exposure but also aligns with the mission of promoting healthier living, making it a valuable opportunity for health professionals.

What the ideal guests are: The ideal guest for the Colman Power podcast would be someone deeply rooted in the health and wellness industry, such as nutritionists, fitness trainers, or organic farming experts. Individuals who have a background in sustainable living, like organic vegetable growers or holistic health practitioners, would resonate well with the podcast's theme. Guests should possess a passion for sharing knowledge on how food choices impact energy levels, mood, and overall health, aligning with Colman's commitment to optimal living. Moreover, a sense of humor and a knack for engaging storytelling would complement the podcast's lively and informative tone, ensuring a memorable experience for listeners.

Why do we love this podcast: We love the Colman Power podcast because it offers a unique blend of humor and education, making complex health topics accessible and enjoyable for all listeners. Colman's expertise and genuine passion for organic living provide valuable insights that inspire positive lifestyle changes. The podcast's diverse range of topics, from solo health talks to dynamic interviews with industry professionals, ensures there's always something new to learn. Its engaging format and commitment to promoting a happier, healthier life make it a cherished resource for anyone looking to enhance their well-being.

8. Unshakeable Health with Thomas Hemingway, M.D.

Hosted by: Dr. Thomas Hemingway

"Unshakeable Health with Thomas Hemingway, M.D." is a transformative podcast focusing on empowering listeners with simple, actionable strategies for improving their overall well-being. Hosted by Dr. Thomas Hemingway, the show delves into essential topics like weight loss, gut health, brain health, sleep, and stress management, offering a fresh episode each Thursday. With a blend of solocasts and insightful guest interviews, the podcast provides practical advice for listeners eager to up-level their health journey. Dr. Hemingway's engaging style and expertise make each episode not just informative but also entertaining and easy to follow.

Why people should pitch to this podcast: Dr. Thomas Hemingway's podcast is an ideal platform for potential guests interested in reaching an audience passionate about health and wellness. With its focus on actionable health tips and a dedicated listener base, guest experts can share their insights on a wide range of topics, from cutting-edge research to practical wellness strategies. The podcast's established reputation and regular updates offer a consistent opportunity for guests to engage with a diverse audience. Moreover, its presence on multiple social media platforms and Dr. Hemingway's active engagement on Instagram, Twitter, and Facebook ensures that guest appearances receive maximum exposure.

What the ideal guests are: The ideal guest for "Unshakeable Health with Thomas Hemingway, M.D." is someone with expertise in areas such as nutrition, fitness, mental well-being, or holistic health practices. Guests who bring innovative ideas or pioneering research in health and wellness will resonate well with the audience. Those who can provide practical, easy-to-implement strategies or share personal success stories related to health transformations will be particularly appealing. Additionally, individuals who are passionate about educating and inspiring listeners to take control of their health journeys will find this podcast an excellent platform to share their message.

Why do we love this podcast: We love "Unshakeable Health with Thomas Hemingway, M.D." for its commitment to delivering high-quality, actionable health advice in a way that is both informative and entertaining. Dr. Hemingway's ability to break down complex health topics into simple, digestible insights is a testament to his expertise and passion for empowering others. The podcast's diverse range of topics ensures there is something for everyone, whether you're interested in the latest research on peptides or looking for tips to improve your daily wellness routine. The community Dr. Hemingway has built around the podcast fosters a supportive environment for listeners to learn, grow, and transform their health lives.

Conclusion

These podcasts provide an invaluable resource for anyone looking to enhance their health and wellness journey. With expert insights, engaging discussions, and practical advice, each podcast offers unique perspectives that cater to a wide range of health interests. Whether you're a health professional, a wellness enthusiast, or someone simply looking to improve your lifestyle, these podcasts are sure to inspire and empower you on your path to optimal well-being. Tune in, learn, and embrace the wealth of knowledge these shows have to offer.